TỪ VỰNG IELTS CHỦ ĐỀ FAST FOOD
PHẦN TỪ VỰNG
- to be high in saturated fats and added sugars: chứa nhiều chất béo bão hòa và đường
- to be prepared and served quickly: được chuẩn bị và phục vụ nhanh chóng
- to taste good: ngon
- to eat… too much over a long period: ăn… quá nhiều trong một thời gian dài
- processed preservatives: chất bảo quản đã qua xử lý/chế biến
- to be detrimental to …: có hại cho …
- to consume high levels of salt: tiêu thụ lượng muối cao
- to be low in antioxidants, fiber: ít chất chống oxy hóa, chất xơ
- a low-fiber diet: một chế độ ăn ít chất xơ
- to increase blood pressure: tăng huyết áp
- to be more likely to have a heart attack: có nhiều khả năng bị đau tim
- to put on weight: tăng cân
- fast food chains: chuỗi thức ăn nhanh
- to introduce a ban on junk food advertising: ban hành lệnh cấm quảng cáo đồ ăn vặt
- to be highly addictive: gây nghiện cao
- to be hard to resist: khó cưỡng lại
- to increase bad cholesterol levels: tăng mức cholesterol xấu
- to keep your weight under control: kiểm soát cân nặng của bạn
- to control your intake of harmful fats: kiểm soát lượng chất béo có hại của bạn
- to choose healthier fat options: chọn các món ăn chứa chất béo lành mạnh hơn
- to be extremely high in calories: có hàm lượng calo cực cao
- to be eaten in large amounts: ăn lượng lớn
- to satisfy your cravings: thỏa mãn cơn thèm của bạn
- to grab a snack on the go: mua 1 món ăn vặt trên đường bạn đi làm/ đi đâu đó
- to be affordable and convenient: hợp túi tiền và tiện lợi
- to make junk food less tempting to children: làm cho đồ ăn vặt ít hấp dẫn hơn đối với trẻ em
- to tax unhealthy food: đánh thuế thực phẩm không lành mạnh
- to force the food industry to cut sugar & salt in…: buộc ngành công nghiệp thực phẩm cắt giảm đường và muối trong…
- to change consumer behaviour: thay đổi hành vi của người tiêu dùng
PHẦN VÍ DỤ
It is high in sugar, salt, and saturated or trans fats, as well as many processed preservatives and ingredients.
Nó chứa nhiều đường, muối và chất béo bão hòa hoặc chất béo chuyển hóa, cũng như nhiều chất bảo quản và thành phần đã qua chế biến.
Excess added sugar can be detrimental to health — and getting it in liquid form is even worse.
Lượng đường dư thừa quá nhiều có thể gây hại cho sức khỏe – và tiêu thụ nó ở dạng lỏng thậm chí còn tồi tệ hơn.
It contains unhealthy saturated fats, which can increase bad cholesterol levels.
Nó chứa chất béo bão hòa không lành mạnh, có thể làm tăng lượng cholesterol xấu.
They are considering taxing unhealthy food in an effort to tackle childhood obesity.
Họ đang cân nhắc đánh thuế thực phẩm không lành mạnh để giải quyết tình trạng béo phì ở trẻ em.
A ban on junk food advertising across London’s entire public transport network will be introduced next year.
Lệnh cấm quảng cáo đồ ăn vặt trên toàn bộ mạng lưới giao thông công cộng của London sẽ được ban hành vào năm tới.
https://ielts-nguyenhuyen.com/tu-vung-ielts-chu-de-fast-food/
#ieltsnguyenhuyen #ieltsvocabulary
同時也有23部Youtube影片,追蹤數超過8,540的網紅長谷川ろみの腸活研究所,也在其Youtube影片中提到,スーパーの野菜売り場に映える、真っ赤な根菜と言えば、ビーツ。 まだまだめずらしい野菜ですが、ここ数年で見かけることも多くなってきました。 実はこの「ビーツ」、ヒトの腸内に届くと痩せ菌を増やしてくれるという研究結果があるんです。 ↓文字で読みたい方はこちら↓ 甘酒とビーツは兄弟かもしれない。 h...
obesity diet 在 IELTS Nguyễn Huyền Facebook 的最佳貼文
TỪ VỰNG IELTS CHỦ ĐỀ HEALTH & DIET
- TỪ VỰNG OBESITY: https://ielts-nguyenhuyen.com/tu-vung-ielts-chu-de-obesity/
- TỪ VỰNG CHUNG VỀ CHỦ ĐỀ HEALTH {Kèm PDF}: https://ielts-nguyenhuyen.com/tu-vung-ielts-chu-de-health/
- TỪ VỰNG CHỦ ĐỀ FAST FOOD: https://ielts-nguyenhuyen.com/tu-vung-ielts-chu-de-fast-food/
- TỪ ĐỒNG NGHĨA CHỦ ĐỀ HEALTH: https://ielts-nguyenhuyen.com/paraphrasing-chu-de-health/
- BÀI MẪU HEALTH: https://ielts-nguyenhuyen.com/bai-mau-ielts-writing-task-2-ngay-1-2-2020/
- VOCAB SPEAKING HEALTH: https://ielts-nguyenhuyen.com/ielts-speaking-part-3-chu-de-health/
CÁC WEBSITE HUYỀN THƯỜNG ĐỌC ĐỂ LẤY TỪ VỰNG & Ý TƯỞNG CHỦ ĐỀ HEALTH:
- healthline: https://www.healthline.com/
- medicalnewstoday: https://www.medicalnewstoday.com/
- webMD: https://www.webmd.com/
#ieltsnguyenhuyen
obesity diet 在 bie.yusof Facebook 的精選貼文
Ceria je kan bila dah lose weight?😍 Selama ni bawak beban 20kg ke mana2. Mana tak cepat letih, sakit lutut, lesu.
Ini fakta guys. Overweight & obesity membawa padah kepada kesihatan. Nak taknak, anda kena turun berat juga!
.
Ada ke sapa2 kat sini yang nekad nak turunkan 5kg -10kg 😍
.
INTAKE SEPTEMBER DIBUKA UNTUK PENDAFTARAN !
KLIK LINK DI BIO @bie.yusof UTK DETAIL PROGRAM .
.
Coach Bieyusof 📲+60196056471
#jjcm #makansihat #diet #eatcleanmalaysia #resepibonda #resepisihat #mukbang #laukkampung #lunchbox #eathealthy #dietatkins #intermittentfasting #resepimudah #teambieyusof
#kurusonline #nakkurus #carakuruskanbadan #jomkurus2021 #kurus #naksihat
obesity diet 在 長谷川ろみの腸活研究所 Youtube 的最佳貼文
スーパーの野菜売り場に映える、真っ赤な根菜と言えば、ビーツ。
まだまだめずらしい野菜ですが、ここ数年で見かけることも多くなってきました。
実はこの「ビーツ」、ヒトの腸内に届くと痩せ菌を増やしてくれるという研究結果があるんです。
↓文字で読みたい方はこちら↓
甘酒とビーツは兄弟かもしれない。
https://note.com/haseromi/n/n0966fa477004
↓一足早く聞きたい方はStand.fmをフォローしてね↓
https://stand.fm/channels/5f52b6d26a9e5b17f7a5dfb2
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▼参考文献
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※1 Red pitaya betacyanins protects from diet-induced obesity, liver steatosis and insulin resistance in association with modulation of gut microbiota in mice.
https://www.ncbi.nlm.nih.gov/pubmed/26699443
※2 テーブルビートおよびカクタスペア果汁中の含窒素色素ベタレインの抗酸化性と吸収動態
https://www.jstage.jst.go.jp/article/nskkk/64/2/64_51/_pdf
※この内容は、診断・治療または医療アドバイスを提供しているわけではありません。あくまで情報提供のみを目的としています。
※診断や治療に関する医療については、医師または医療専門家に相談してください。この内容は医療専門家からのアドバイスに代わるものでもありません。
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▼連絡先等
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腸活に関するご相談やお仕事依頼:hasegawaromi63@gmail.com
#腸活
#ダイエット
#発酵食品
obesity diet 在 長谷川ろみの腸活研究所 Youtube 的最佳解答
そばっておいしいよなぁ…
夏になるとつるつるっと冷たいざるそばを食べたくなります。
食欲増えちゃうなぁ…。
矛盾してますが、蕎麦ダイエットの成功のコツをまとめてみました。笑
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▼参考文献
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そばの栄養学から健康を考える
https://www.chemistry.or.jp/journal/ci20p920-922.pdf
ルチンを多く含むダッタンソバ「満天きらり」加工品の体脂肪率上昇抑制効果
https://www.naro.go.jp/project/results/4th_laboratory/harc/2016/16_039.html
Rutin ameliorates obesity through brown fat activation
https://pubmed.ncbi.nlm.nih.gov/28049156/
Effect of tartary buckwheat, rutin, and quercetin on lipid metabolism in rats during high dietary fat intake
https://pubmed.ncbi.nlm.nih.gov/31993146/
Rutin and Its Combination With Inulin Attenuate Gut Dysbiosis, the Inflammatory Status and Endoplasmic Reticulum Stress in Paneth Cells of Obese Mice Induced by High-Fat Diet
https://pubmed.ncbi.nlm.nih.gov/30455677/
Antioxidative Activities in Rutin Rich Noodles and Cookies Made with a Trace Rutinosidase Variety of Tartary Buckwheat (Fagopyrum tataricum Gaertn.), ‘Manten-Kirari’
https://www.jstage.jst.go.jp/article/fstr/22/4/22_557/_html/-char/ja
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▼関連動画
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食べるだけで-12kg痩せる蕎麦!ダイエット講師が教えるどれだけ食べても太らない蕎麦【十割そば】
https://www.youtube.com/watch?v=8V5AmHroPY0
絶対食べろ!これを食べるとめちゃ体重減ります!【日体大准教授】
https://www.youtube.com/watch?v=or9KhsdZGWQ
【蕎麦ダイエット】2週間蕎麦で減量をしてみました[ぼっち筋トレVlog]
https://www.youtube.com/watch?v=N2-Y1QyCxF0
【劇的に痩せるダイエット食】半年で113→76kgまで体重が減った神食材!!
https://www.youtube.com/watch?v=I-ed9VOW058
痩せる蕎麦と痩せない蕎麦はここが違う!
https://www.youtube.com/watch?v=EcpY1Z5FnBo
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▼免責事項
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※各動画内で紹介している方法は、いかなる効果をも確実に保証するものではありません。従って、いかなる場合でも動画制作者は一切の責任を追うものではございません。実行の際は、各自の責任と判断のもとで行ってくださるようお願いいたします。
※この動画は、診断・治療または医療アドバイスを提供しているわけではありません。あくまで情報提供のみを目的としています。
※診断や治療に関する医療については、医師または医療専門家に相談してください。この動画は医療専門家からのアドバイスに代わるものでもありません。
※以上をご留意のうえ、ぜひご自身の健康や腸内環境、そして腸内細菌に向き合う時間をほんの数分でも増やしていただけますと幸いです。
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▼連絡先等
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腸活に関するご相談やお仕事依頼:hasegawaromi63@gmail.com
(個人用SNS)
Twitter: https://twitter.com/hasegawaromi/
Instagram: https://www.instagram.com/hasegawaromi/
メディア: https://www.chounaikankyou.club/
活動概要:https://lit.link/hasegawaromi
#蕎麦
#ダイエット
#腸活
obesity diet 在 長谷川ろみの腸活研究所 Youtube 的最佳解答
「お蕎麦は健康にいい」ってよく聞きませんか?
そこには明確な理由が…そして、蕎麦は健康にいいだけじゃなく、健康的に痩せるダイエットツールとしてもかなり使えるシロモノです。もちろん腸活にもバッチリ!今回はそんなお話をしてみました。
-----------------------------------------------------------------------
▼参考文献
-----------------------------------------------------------------------
そばの栄養学から健康を考える
https://www.chemistry.or.jp/journal/ci20p920-922.pdf
ルチンを多く含むダッタンソバ「満天きらり」加工品の体脂肪率上昇抑制効果
https://www.naro.go.jp/project/results/4th_laboratory/harc/2016/16_039.html
Rutin ameliorates obesity through brown fat activation
https://pubmed.ncbi.nlm.nih.gov/28049156/
Effect of tartary buckwheat, rutin, and quercetin on lipid metabolism in rats during high dietary fat intake
https://pubmed.ncbi.nlm.nih.gov/31993146/
Rutin and Its Combination With Inulin Attenuate Gut Dysbiosis, the Inflammatory Status and Endoplasmic Reticulum Stress in Paneth Cells of Obese Mice Induced by High-Fat Diet
https://pubmed.ncbi.nlm.nih.gov/30455677/
Antioxidative Activities in Rutin Rich Noodles and Cookies Made with a Trace Rutinosidase Variety of Tartary Buckwheat (Fagopyrum tataricum Gaertn.), ‘Manten-Kirari’
https://www.jstage.jst.go.jp/article/fstr/22/4/22_557/_html/-char/ja
-----------------------------------------------------------------------
▼関連動画
-----------------------------------------------------------------------
食べるだけで-12kg痩せる蕎麦!ダイエット講師が教えるどれだけ食べても太らない蕎麦【十割そば】
https://www.youtube.com/watch?v=8V5AmHroPY0
絶対食べろ!これを食べるとめちゃ体重減ります!【日体大准教授】
https://www.youtube.com/watch?v=or9KhsdZGWQ
【蕎麦ダイエット】2週間蕎麦で減量をしてみました[ぼっち筋トレVlog]
https://www.youtube.com/watch?v=N2-Y1QyCxF0
【劇的に痩せるダイエット食】半年で113→76kgまで体重が減った神食材!!
https://www.youtube.com/watch?v=I-ed9VOW058
痩せる蕎麦と痩せない蕎麦はここが違う!
https://www.youtube.com/watch?v=EcpY1Z5FnBo
-----------------------------------------------------------------------
▼免責事項
-----------------------------------------------------------------------
※各動画内で紹介している方法は、いかなる効果をも確実に保証するものではありません。従って、いかなる場合でも動画制作者は一切の責任を追うものではございません。実行の際は、各自の責任と判断のもとで行ってくださるようお願いいたします。
※この動画は、診断・治療または医療アドバイスを提供しているわけではありません。あくまで情報提供のみを目的としています。
※診断や治療に関する医療については、医師または医療専門家に相談してください。この動画は医療専門家からのアドバイスに代わるものでもありません。
※以上をご留意のうえ、ぜひご自身の健康や腸内環境、そして腸内細菌に向き合う時間をほんの数分でも増やしていただけますと幸いです。
-----------------------------------------------------------------------
▼連絡先等
-----------------------------------------------------------------------
腸活に関するご相談やお仕事依頼:hasegawaromi63@gmail.com
(個人用SNS)
Twitter: https://twitter.com/hasegawaromi/
Instagram: https://www.instagram.com/hasegawaromi/
メディア: https://www.chounaikankyou.club/
活動概要:https://lit.link/hasegawaromi
#蕎麦
#ダイエット
#腸活
obesity diet 在 Weight loss: Obesity, diets, and calories - Medical News Today 的相關結果
10 tips for successful weight loss ; fresh fruits and vegetables; fish; legumes ; foods with added oils, butter, and sugar; fatty red or processed meats; baked ... ... <看更多>
obesity diet 在 Diet Chart For Obesity Patient - Lybrate 的相關結果
Food Items You Can Easily Consume In Obesity Diet Plan · Choose minimally processed, whole foods: · Whole grains (whole wheat, steel cut oats, ... ... <看更多>
obesity diet 在 Food and Diet | Obesity Prevention Source 的相關結果
So-called “prudent” dietary patterns-diets that feature whole grains, vegetables, and fruits-seem to protect against weight gain, whereas “Western-style” ... ... <看更多>